Adult programs

Aero & Tone

Aero-Tone will tone you up, help you burn fat and improve your cardiovascular fitness. Feel the heat!

Aqua Aerobics

Perfect for wellness at any age! Aqua aerobics class consists of low impact, varying in intensity, fun fitness pool exercises.

Body Conditioning

Body Conditioning classes can help you on your way to get in great shape and feel great about your body.

Body Sculpt Abs/Legs

Achieve your dream body through a series of medium intensity exercises using barbells, dumbbells and your own body weight.

Booty Botox

Booty Botox knows how to train your lower body and it will tone your legs, thighs and glutes in ways […]

Fight Do

Experience the Power of the Dragon and lose weight with Radical Fitness’ radical, martial arts and musical, Fight-do.

H.I.I.T®

Total Barre™ is a high-energy program that focuses on strength, flexibility, stamina and dynamic stability.

Kimax

Punch that bag like there’s no tomorrow with Radical Fitness’ innovative exercising program Kimax!

Pilates

These low-impact exercises aim to strengthen your muscles while improving postural alignment and flexibility.

Power

POWER ® is a challenging muscle toning, strength and endurance training program that uses a bar with interchangeable weights.

Super Cycle (Circuit Functional Training)

This 30-minute circuit workout routine will get your blood pumping and metabolism going. Test your balance, endurance and strength.

Tabata

Tabata is a high-intensity interval training (HIIT) workout, featuring exercises that each one lasts four (4) minutes.

Top Ride

Designed by Radical Fitness, work all the major muscle groups of the lower body with the best indoor cycling program […]

TRX Suspension Training

Born within the Navy SEAL'S training grounds, TRX Suspension training is an awesome full body workout that uses your own […]

Yogalates

An internationally acclaimed innovative exercise program by Louise Solomon that combines the art of Yoga with Pilates.

Zumba Fitness

Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories […]