Body Conditioning

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39
60 minutes
Availability : Monday (18:00)
Description

Body Conditioning is a whole body workout that can improve your overall fitness. Body Conditioning classes can help you on your way to get in great shape and feel great about your body. Focusing on strength, muscular endurance and fitness conditioning, these classes will help to develop a strong and toned physique. Body conditioning classes involve a high energy, high impact workout and typically involves a combination of aerobics and toning.

Instructor

Chris

Features

  • Full Body Workout
  • Fitness Conditioning
  • Improves Physical Fitness
  • Muscular Endurance
  • Weight Loss
What to Expect

Body Conditioning is a whole body workout that can improve your overall fitness. Body Conditioning classes can help you on your way to get in great shape and feel great about your body. Focusing on strength, muscular endurance and fitness conditioning, these classes will help to develop a strong and toned physique. Body conditioning classes involve a high energy, high impact workout and typically involves a combination of aerobics and toning.

Photos