Kimax

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36
60 minutes
Availability : Wednesday (17:30)
Description

Punch that bag like there’s no tomorrow with Radical Fitness’ innovative Kimax!

Kimax is simple so that you can work to your full capacity; you will burn calories fast, as well as strengthen and sculpt your body. By using the freestanding bag you will participate in various rounds of Boxing, Muay Thai, cardio and kickboxing. Each round has been structured to consider co-ordination and fitness levels.

Instructor

Chris

Features

  • Martial Arts Elements
  • Medium-High Intensity
  • Cardio Exercises
  • Muscle Building
  • Weight Loss
What to Expect

Kimax is practiced with an exclusively designed Standing Bag. Special gloves for punching on the bag as well as optional instep protector pads will be made available. Kimax rounds introduce Boxing, Muay Thai and Kickboxing techniques through simple, yet intense and dynamic combinations. In between these exciting rounds, aerobic exercises are introduced for recovery and muscle strengthening.

Photos