Poseidonio swimming classes are offered in our heated pool all year long and provide swimming technique and confidence to kids.
Swimming classes of Poseidonio are tailored to the needs of younger swimmers; children should be willing to participate in a group setting without parent/guardian. Fun and safety are emphasized while children are learning swimming skills and start feeling comfortable in water.
Sports are supposed to be good for kids. In theory, a sport should build strong bodies, not tear them down. It should promote sportsmanship, self-discipline, and perseverance. Swimming, however, does all that and even more. The fact that swimming uniquely develops the cardiovascular systems to the maximum makes it an ideal sport for children, since an efficient cardiovascular system is the key to life-long health
This is in addition to the fact that children run so little risk of injury in swimming. In addition, Swimming develops high quality aerobic endurance, the most important key to physical fitness whilst it helps develop superior coordination because it requires combinations of complex movements of all parts of the body, enhancing harmonious muscle function, grace, and fluidity of movement.